Adult
Strength Programs
VENT Fitness offers a variety of strength-focused programming to bring your workout to a new level. Whether you’re new to fitness or a fanatic, our strength programs can help you achieve a new personal record.
Adult
Basketball Leagues
VENT Fitness has two courts that are available for members and league play. Our basketball leagues are open to members and non-members over the age of 18.
Adult
Boxing Programs
VENT Fitness offers a variety of single- and multi-session boxing and MMA-themed programs developed for multiple levels of experience and objectives. Learn the basics or build on your fight club experience with us!
Adult
Mind-Body Programs
VENT Fitness can help channel positive energy flow, stress reduction, and a stronger mind/body connection. From yoga to our exclusive Ptale stretch, we have the means to bring balance to your workouts.
Adult
Nutrition Programs
VENT Fitness understands your results can hinge on your nutrition, so we offer a variety of options for personalized nutrition assistance.
Adult
Aqua Programs
VENT Fitness offers a variety of aquatic programming designed to improve your strength, cardiovascular fitness, mobility, and more, all with no impact! Programs are available at VENT Guilderland and/or Latham.