ADULT PROGRAMS

Adult

Strength Programs

VENT Fitness offers a variety of strength-focused programming to bring your workout to a new level. Whether you’re new to fitness or a fanatic, our strength programs can help you achieve a new personal record.

Adult

Basketball Leagues

VENT Fitness has two courts that are available for members and league play. Our basketball leagues are open to members and non-members over the age of 18. 

Adult

Boxing Programs

VENT Fitness offers a variety of single- and multi-session boxing and MMA-themed programs developed for multiple levels of experience and objectives. Learn the basics or build on your fight club experience with us!

Adult

Mind-Body Programs

VENT Fitness can help channel positive energy flow, stress reduction, and a stronger mind/body connection. From yoga to our exclusive Ptale stretch, we have the means to bring balance to your workouts.

Adult

Nutrition Programs

VENT Fitness understands your results can hinge on your nutrition, so we offer a variety of options for personalized nutrition assistance.