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Effectively Fit with Tiff

Get leaner, stronger, and more mobile with this six-week strength and functional training program!

Effectively Fit @ VENT Clifton Park

Effectively Fit with Tiff is designed to get you stronger, leaner, and improve mobility through functional movements to help you achieve optimal performance and results.

Sessions are offered twice a week

Mondays & Wednesdays, 5:30 pm • September 23 – October 30, 2024
VENT Clifton Park | Coached by Tiffany Tatlock, NASM CPT

Effectively fit

VENT Clifton Park

What's Included

12 sessions
$ 120
*
  • Twice-Weekly Group Workouts
  • Community
  • Increased strength
  • Weight loss
  • Bragging Rights

Effectively Fit with Tiff

Fill out the form below to register for Effectively Fit with Tiff at VENT Clifton Park