Effectively Fit with Tiff
Get leaner, stronger, and more mobile with this six-week strength and functional training program!
Get leaner, stronger, and more mobile with this six-week strength and functional training program!
Effectively Fit with Tiff is designed to get you stronger, leaner, and improve mobility through functional movements to help you achieve optimal performance and results.
Sessions are offered twice a week
Mondays & Wednesdays, 5:30 pm • September 23 – October 30, 2024
VENT Clifton Park | Coached by Tiffany Tatlock, NASM CPT
VENT Clifton Park
Fill out the form below to register for Effectively Fit with Tiff at VENT Clifton Park