Because everyone wants to be!

“When I’m not feeling my best, I ask myself, ‘What are you gonna do about it?’ I use the negativity to fuel the transformation into a better me.” -Beyonce As we enter our final weeks of summer, it is important that we don’t lose the drive we started it with. Whether you achieved your 2018 #summerbod goal or you’re still getting there like the rest of us, you can’t (and better not) stop now! Stuck in a gym rut and don’t know what to do? Keep reading for tips to stay Fit and Flawless beyond August!

GET AGGRESSIVE:

AS WE APPROACH THE END OF AUGUST, NOW’S THE TIME TO GET AGGRESSIVE IN YOUR WORKOUTS! NOT SURE HOW? TRY BODYCOMBAT, AUGUST’S FEATURED GROUP-EX CLASS THAT WILL LEAVE YOU FEELING STRONG, FEARLESS, AND FLAWLESS THROUGH SEPTEMBER AND BEYOND. THERE’S STILL A COUPLE OF DAYS LEFT TO GIVE IT A TRY, SO STOP IN TODAY!

STRIKE AWAY THAT “SUMMER-TIME SADNESS”:

SAD THAT SUMMER IS COMING TO AN END? KNOCK OUT CALORIES AND FRUSTRATIONS WITH STRIKE, OUR FEATURED TRAIN PROGRAM FOR AUGUST! NOT A LEVEL III? THAT’S OK! ALL MEMBERS CAN TRY (1) STRIKE SESSION FOR FREE DURING THE MONTH OF AUGUST! VISIT OUR FRIENDS AT THE FRONT DESK AND ENROLL TODAY.

EAT FLAWLESSLY:

WORKING HARD IN THE GYM IS IMPORTANT, BUT THE KITCHEN IS WHERE THE REAL RESULTS HAPPEN. STAY #FITANDFLAWLESS THIS AUGUST BY EATING MORE FRUITS AND VEGGIES! DON’T KNOW WHERE TO START? STOP BY BELLINI’S COUNTER AND TRY OUT THE #HOWDOYOUVENT? BOWL THROUGH AUGUST 31 WHILE OFFER LASTS (VENT MEMBERS SAVE 15% OFF THE BOWL).

GET YOUR PROTEIN ON:

IF YOU’RE STILL LOOKING FOR #GAINZ THIS AUGUST, YOU’RE GUNNA NEED SOME PROTEIN! VISIT OUR FRIENDS AT THE ENERGY BAR AND TRY OUT BERRY, BERRY GOOD; AUGUST’S $5 FEATURED SHAKE! TO SHOW OUR GRATITUDE TO OUR EVERYDAY SHE-ROES. TOO LATE? CHECK US THIS WEEKEND FOR OUR SEPTEMBER FEATURED SHAKE!

What’s your plan to stay #FitandFlawless beyond August? Comment below!!

Contributors:
Victoria Smith, Marketing Coordinator
Jermaine Wright, Marketing and Promotions Manager
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