Kids Fit for Life

VENT Fitness Kids Fit for Life

Wednesdays • 5 – 5:45 p.m.
VENT Latham

March 1 – April 5, 2023

Wednesdays • 4:30 – 5:15 pm
VENT Niskayuna

April 19th  – May 24, 2023

This weekly program will promote active lifestyles for children. increase strength, flexibility, balance, agility, coordination, mobility and weight management. The class will consist of games and workouts that include elements of cross training with functional movements such as running, squatting, hopping, jumping etc., circuit training, weight training , kickboxing and yoga.
Children will receive a performance growth chart and healthy eating chart to help them track their progress.

 Max of 12 kids – Minimum 6 kids • Ages: 8 – 12

Non-member – $66 • Member – $36

PARENTS drop off their kids knowing they’ll be in the best of care with the staff their kids already know and love.

Everyone should wear gym shoes!

Meet the Homeschool PE Instructor

Jack Newton  [email protected]

Jack has always loved fitness. Growing up, his family went swimming almost every day each summer. At 11 years old, he started competitively swimming and diving. He has taught swim lessons and coached  diving for the last 7 years. Jack works with individuals of all ages. He specializes in bringing the fun to  fitness so that everyone enjoys their time in the gym. After graduating from Hudson Valley with a degree in Physical Education, he went on to pursue his NASM personal training certification. Jack enjoys the challenge of bringing land and water together for his students.

MUST pre-register and pay

Please note: Your child will need sneakers, comfortable clothing, towel, water bottle.

VENT Fitness Kids Fit for Life

A member of our team will contact you shortly!

Please note: Pre-registration and payment are required 48 hours in advance
of your chosen date(s) in order to reserve your child’s spot and ensure proper staffing and supplies.
Registrations that take place less than 48 hours in advance
are subject to availability.

Cancellation Policy:
Cancellations 7 or more days before session start date will be refunded via payment method used.

Cancellations less than 7 days before start date through 7 days after session start date will be refunded as in-club credit or credit toward next full session or private lessons.

Cancellations beyond 7 days after session start will not be refunded.