{"id":20930,"date":"2024-09-16T17:45:25","date_gmt":"2024-09-16T21:45:25","guid":{"rendered":"https:\/\/ventfitness.com\/?page_id=20930"},"modified":"2024-09-16T18:14:41","modified_gmt":"2024-09-16T22:14:41","slug":"trot-strong-vent-niskayuna","status":"publish","type":"page","link":"https:\/\/ventfitness.com\/trot-strong-vent-niskayuna\/","title":{"rendered":"Trot Strong @ VENT Niskayuna"},"content":{"rendered":"\t\t
Improve your run just in time for your first (or next) 5k!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t