{"id":1350,"date":"2019-06-03T11:29:59","date_gmt":"2019-06-03T11:29:59","guid":{"rendered":"http:\/\/34.23.127.235\/?p=1350"},"modified":"2023-01-13T07:37:46","modified_gmt":"2023-01-13T07:37:46","slug":"fit-and-flawless-beyond-august","status":"publish","type":"post","link":"https:\/\/ventfitness.com\/fit-and-flawless-beyond-august\/","title":{"rendered":"Fit and Flawless Beyond August"},"content":{"rendered":"\t\t
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Because everyone wants to be!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\u201cWhen I\u2019m not feeling my best, I ask myself, \u2018What are you gonna do about it?\u2019 I use the negativity to fuel the transformation into a better me.\u201d -Beyonce\n\nAs we enter our final weeks of summer, it is important that we don\u2019t lose the drive we started it with. Whether you achieved your 2018 #summerbod goal or you\u2019re still getting there like the rest of us, you can\u2019t (and better not) stop now! Stuck in a gym rut and don\u2019t know what to do? Keep reading for tips to stay Fit and Flawless beyond August!\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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GET AGGRESSIVE:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\tAS WE APPROACH THE END OF AUGUST, NOW\u2019S THE TIME TO GET AGGRESSIVE IN YOUR WORKOUTS! NOT SURE HOW? TRY BODYCOMBAT, AUGUST\u2019S FEATURED GROUP-EX CLASS THAT WILL LEAVE YOU FEELING STRONG, FEARLESS, AND FLAWLESS THROUGH SEPTEMBER AND BEYOND. THERE\u2019S STILL A COUPLE OF DAYS LEFT TO GIVE IT A TRY, SO STOP IN TODAY!\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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STRIKE AWAY THAT \u201cSUMMER-TIME SADNESS\u201d:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\tSAD THAT SUMMER IS COMING TO AN END? KNOCK OUT CALORIES AND FRUSTRATIONS WITH STRIKE, OUR FEATURED TRAIN PROGRAM FOR AUGUST! NOT A LEVEL III? THAT\u2019S OK! ALL MEMBERS CAN TRY (1) STRIKE SESSION FOR FREE DURING THE MONTH OF AUGUST! VISIT OUR FRIENDS AT THE FRONT DESK AND ENROLL TODAY.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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EAT FLAWLESSLY:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\tWORKING HARD IN THE GYM IS IMPORTANT, BUT THE KITCHEN IS WHERE THE REAL RESULTS HAPPEN. STAY #FITANDFLAWLESS THIS AUGUST BY EATING MORE FRUITS AND VEGGIES! DON\u2019T KNOW WHERE TO START? STOP BY BELLINI\u2019S COUNTER AND TRY OUT THE #HOWDOYOUVENT? BOWL THROUGH AUGUST 31 WHILE OFFER LASTS (VENT MEMBERS SAVE 15% OFF THE BOWL).\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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GET YOUR PROTEIN ON:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\tIF YOU\u2019RE STILL LOOKING FOR #GAINZ THIS AUGUST, YOU\u2019RE GUNNA NEED SOME PROTEIN! VISIT OUR FRIENDS AT THE ENERGY BAR AND TRY OUT BERRY, BERRY GOOD; AUGUST\u2019S $5 FEATURED SHAKE! TO SHOW OUR GRATITUDE TO OUR EVERYDAY SHE-ROES. TOO LATE? CHECK US THIS WEEKEND FOR OUR SEPTEMBER FEATURED SHAKE!\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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What\u2019s your plan to stay #FitandFlawless beyond August? Comment below!!<\/em><\/p>

Contributors:<\/em>
Victoria Smith, Marketing Coordinator<\/em>
Jermaine Wright, Marketing and Promotions Manager<\/em>
\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Because everyone wants to be! \u201cWhen I\u2019m not feeling my best, I ask myself, \u2018What are you gonna do about it?\u2019 I use the negativity to fuel the transformation into […]<\/p>\n","protected":false},"author":1,"featured_media":1178,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,13],"tags":[],"acf":[],"yoast_head":"\nFit and Flawless Beyond August - Vent Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ventfitness.com\/fit-and-flawless-beyond-august\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fit and Flawless Beyond August - Vent Fitness\" \/>\n<meta property=\"og:description\" content=\"Because everyone wants to be! \u201cWhen I\u2019m not feeling my best, I ask myself, \u2018What are you gonna do about it?\u2019 I use the negativity to fuel the transformation into […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ventfitness.com\/fit-and-flawless-beyond-august\/\" \/>\n<meta property=\"og:site_name\" content=\"Vent Fitness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VentFitness\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-03T11:29:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-13T07:37:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ventfitness.com\/wp-content\/uploads\/2018\/09\/52293633_l-1024x683.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nickarnot\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ventfitness\" \/>\n<meta name=\"twitter:site\" content=\"@ventfitness\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nickarnot\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ventfitness.com\/fit-and-flawless-beyond-august\/\",\"url\":\"https:\/\/ventfitness.com\/fit-and-flawless-beyond-august\/\",\"name\":\"Fit and Flawless Beyond August - 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