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Meet & Greet at VENT Clifton Park
December 2, 2023 @ 7:00 am - 2:00 pm
FREEJoin us Saturday, December 2 at VENT Clifton Park for our Trainer Meet & Greet!
Featuring FREE Group Exercise classes, STRIKE & STRIKEFORCE demonstrations, STRONG demo, Power Performance demo, a nutrition seminar, and more!
Saturday, December 2, 2023 7:00 a.m. to 2:00 p.m.
(Trainers available from 9:30 a.m. to 2:00 p.m.)
7:00 a.m. BODYCOMBAT / MOVE Studio
8:15 a.m. BODYPUMP / MOVE Studio
9:30 a.m. INTRODUCTION / Boxing Demo / Schedule of Events / Raffles / LOBBY
10:00 a.m. STRONG Demo Class (half class 1 round) / E3 Training Studio
10:30 a.m. Nutrition Seminar with Nicole Calisi / STRIKE Studio
11:00 a.m. STRIKE Demo Class (3 rounds) / E3 Training Studio
11:30 a.m. Stretching and Self-Myofascial Release with Jake Evans and Juliana Ryan / STRIKE Studio
12:00 p.m. STRIKEFORCE Demo Class (3 rounds) / E3 Training Studio
12:30 p.m. Power Performance Demo with Jared DeGroff and Noah Sicard / STRIKE Studio
1:00 p.m. Striking Demo / Boxing Challenges / LOBBY