Latest Past Events

You Vs. The Ridge – Bootcamp at VENT Clifton Park

VENT Fitness Clifton Park 1220 Route 146, Clifton Park

This unique bootcamp-style workout will focus on balance and strength to prepare you for tackling the Mountain Ridge Adventure Course! Cost includes six weeks of one-hour workouts + admission to Mountain Ridge Adventure Course at conclusion of the program. Geared for ages 18+


Kitten Yoga at VENT Latham

VENT Fitness Latham 195 Troy Schenectady Road, Latham

Join us for an hour-long Body Balance class accompanied by adorable, adoptable kittens! We've partnered with the Pretty Paw Lounge to help raise awareness and funds, as well as provide an opportunity for you to experience yoga AND snuggle with available kittens! Tickets are $15.


Golf Conditioning at VENT Guilderland

VENT Fitness Guilderland 2080 Western Avenue, Guilderland

This hourlong session will help improve your swing speed & reduce the risk of injury. Strength training, mobility work, & golf-specific exercises help you swing faster & hit further! Enhance your golf season with this six week program; twice-weekly sessions are spaced with a day of rest. Learn more at VENT Guilderland!