Our Non-Negotiables
Our non-negotiables serve as our unwavering commitment to provide the ultimate fitness experience for our members and their guests, each and every time.
Who We Are
VENT Fitness is the Capital District’s premier, locally-owned full-service health club with equipment, classes, programs and amenities for every stage of your reinVENTion. With four full-service health clubs, and our E3 Training Studio Saratoga, VENT Fitness offers a welcoming fitness environment for everyone. Wherever you are on your fitness journey — a beginner or long-time enthusiast — our team of professional, fun and approachable staff are here to help you every step of the way.
Member Experience
Our members are our first priority. We are committed to furthering your journey, creating results, and connecting to our community. We go above and beyond to create and maintain a welcoming atmosphere, each and every time you visit.
Super Clean
We’re committed to making sure our facilities are always super clean. From the showers and locker rooms, to our studios and gym floor, our team of experienced house keeping staff work to keep our facilities neat, so you can focus on your results.
Extreme Results
Your results are our success! Our welcoming staff, dynamic group fitness instructors, and top-of-the-line personal trainers are all an integral part of inspiring you to stay committed and achieve your fitness goals, no matter where you are in your journey.
Our Culture
VENT Fitness opened its doors in 2013 as a fresh take on the typical workout experience. We stand by that commitment today, and are excited to share that with you. From your first introduction to our staff, to your first group class or training session, to your next hydromassage or sauna visit, VENT Fitness is dedicated to reinVENTing your health, your motivation, and your results. Let us help you reinVENT yourself.
E3 Training
The official VENT Fitness training brand and home of the five-star rated Studio workout. Precision training, exceptional results, your fitness goals achieved. Your first class is on us. Click below to try it FREE!
Group Training
Our small group sessions offer intense, motivating workouts with the extra benefit of top-tier coaching by one of our certified trainers. Combined with our in-house heart rate monitoring system and set to an energetic playlist, your results are waiting at the end of your next session!
Group Exercise
Some things are better in a group! Whether you are new to workouts or a fitness pro, our group exercise classes offer everything from strength training to sports conditioning, cardio kickboxing, yoga and more. With dozens of options each week, you’re sure to find your next favorite workout.