Total Suspension

Build strength by utilizing the benefits of gravity, while improving your mobility for everyday life!

Total Suspension

This TRX training program includes exercises to target different muscle groups as well as build strength, stability, and endurance by using gravity and body weight.

It’s a challenging and effective way to build functional strength, mobility, and improve overall health.

Thursdays 6:30 pm • July 11 – August 15
VENT Niskayuna| $90 pp • Coached by Vin Aceto, NASM CPT

Total suspension

VENT Niskayuna

What's Included

Six Weeks
$ 90
  • Weekly Group Workouts
  • Community
  • Expert Coaching
  • Bragging Rights

Total Suspension Registration

Fill out the form below to register for Toned & Tanned Outdoor Bootcamp  at VENT Clifton Park