Total Suspension
Build strength by utilizing the benefits of gravity, while improving your mobility for everyday life!
Total Suspension
This TRX training program includes exercises to target different muscle groups as well as build strength, stability, and endurance by using gravity and body weight.
It’s a challenging and effective way to build functional strength, mobility, and improve overall health.
Thursdays 6:30 pm • July 11 – August 15
VENT Niskayuna| $90 pp • Coached by Vin Aceto, NASM CPT
Total suspension
VENT Niskayuna
What's Included
Six Weeks
$
90
*
- Weekly Group Workouts
- Community
- Expert Coaching
- Bragging Rights
Get Started
*$15 dop-in available pending class attendance
Total Suspension Registration
Fill out the form below to register for Toned & Tanned Outdoor Bootcamp at VENT Clifton Park
