VENT Fitness presents our exclusive multi-week programs to help you build strength. Improve your cardiovascular health. Increase mobility. Athleticism, confidence, results. Created & coached by our fitness experts.
We’ve got this.
Whether you want to improve your strength, movement, heart health, and more, VENT Fitness has a program to create the results you deserve. These exclusive workout programs are created and coached by our certified fitness professionals.
GUILDERLAND
Where it all began! With two floors of cardio and resistance training, SPLASH Aquatics and SCORE basketball, RENEW hydromassage and more
LATHAM
Centrally located and packed with amenities, includes SPLASH Aquatics and SCORE basketball, RENEW hydromassage and more.
CLIFTON PARK
Two floors of fitness and beautiful natural lighting make for endless – and inspiring – workout options! Features RENEW hydromassage and more.
NISKAYUNA
Everything you need and close to wherever you are. Featuring our exclusive STUDIO space, endless free weights, cardio and walls of windows.
MOBILITY
WORKOUTS
Improve the quality of your workout and your results by this strategic approach to movement.
Move better, live better.
AQUA WORKOUTS
Whether you’re new to swimming or comfortable making a splash, our water-based programs are the perfect way to add buoyancy to your workout.
