Barre
Classic Dance
A modern version of classic balletic training designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday.
RIDE
Cycling Cardio
Our instructors coach you through color-coded moderate to high intensity cycling for up to 60 minutes, accompanied by great music and an immersive virtual ride experience.
Mobility
Flexibility + Range of Motion
Designed to encourage proper movement patterns using yoga-inspired flexibility and core techniques. Improve range of motion through the body while stabilizing the spine.
CORE
Strength
A stronger core makes you better at all things you do, from everyday life to your favorite sports -and this 30-minute workout provides the vital ingredient for a stronger body.
Body Pump
Barbell Strength
Full body barbell workout, Body Pump is for anyone looking to get lean, toned and fit – fast.
Yoga
Strength + Mindfulness
Breathe, stretch, sweat, and discover your inner calm. A combination of vinyasa (movements combined with breath) and poses designed to build flexibility, strength, and well-being.
Chisel
Strength
Simple and effective body weight, barbell and dumb bell strength exercises mean 60 minutes packed with total body results!
ZUMBA
Dance Cardio
Zumba takes the "work" out of workout, by mixing low and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all of the elements of fitness with a serious dose of awesome!