The Not-So-Secret Ingredient to your success
No matter what your fitness level or your goals, we have an E3 Personal Trainer that will match your ideals, your availability, AND your style of motivation! Meet our
E3 Training Staff below.
PLUS you can message a trainer anytime in the VENT Fitness app.
NASM CPT
Energetic and fast-paced, Anthony “Sanch” Sanchez is here to get you motivated, keep you motivated, and make sure you’re having FUN WHILE YOU SWEAT.
weight loss • strength training
athletic performance
NASM CPT, CES, FNS
B.S. Kinesiology + Fitness Development Concentration
Licensed Physical Therapist Assistant
10 years experience
Lauren is a wealth of knowledge and a seasoned trainer — with a degree in Kinesiology and NASM certifications in corrective exercise and fitness nutrition, she can help you improve your health from the ground up!
strength training • corrective exercise • mobility
NASM CPT
Theresa is here to help educate, motivate and empower you to feel comfortable in a gym environment, and provide you with the tools necessary to make smart choices about your health which includes diet and exercise. Let’s make it a lifestyle!
weight loss • strength training • mobility
NASM CPT • GFM
Before retiring from the force, Jerry helped NYPD detectives stay in shape for the rigors of the job. He loves helping people reach their wellness goals, and specializes in sports specific training, group training as well as active older adults.
strength training • corrective exercise
athletic performance
NASM CPT
Clients will be inspired, build physical strength and fitness, as well as increase inner strength and confidence. And of course, have fun!
weight loss • strength training
ISSA CPT
Amelia’s will help her clients get fit and healthy, and improve their mobility through strength exercises. Her clients will feel good inside and out!
weight loss • strength training
athletic performance
NASM CPT
Stephen has been a personal trainer for over four years, and his goal is for his clients to see the results that they deserve, while having a fun and a positive experience. You’ll always leave feeling good about yourself!
weight loss • strength training
athletic performance
NASM CPT
If Meghan’s clients leave sessions feeling stronger and more confident than when they came in, she knows she did her job!
weight loss • strength training • mobility
NASM CPT
Matthew wants his clients to enjoy the process of fitness and nutrition, and to create lasting and sustainable goals.
weight loss • strength training • mobility
NASM CPT • 4x Golden Gloves Champion
USA Boxing Level I Certified Coach
I want my clients to understand there’s always room for improvement despite any situation, and that I’m always here to help you through anything.
weight loss • strength training
athletic performance
NASM CPT • HSA CNT • Endurance Coach
My coaching philosophy has evolved over the years, both from four decades of coaching others as well my own individual training as an Ironman Triathlete. The result is a style that applies academic and educational foundations to develop an approach and process for personalized attention, tailored training plans, and achievable goals to ensure your personal success.
I look forward to getting to know you and the opportunity to assist you to reach your fitness and health goals.
athletic performance • triathlon training
NASM CPT
Whether you’re looking to lose weight, build muscle, or improve how your body functions, Maja will push you to achieve your goals by pushing you outside of your comfort zone.
weight loss • strength training
corrective exercise
NASM CPT | AQUA Personal Trainer
Water Fitness Instructor
If something is endurable, endure it.
strength training • corrective exercise
mobility
NASM CPT, FNS, Weight Loss Specialist
Kevin cites a life-altering event as the inspiration for fitness to become his passion! He knows what it takes to achieve your results, because he’s been there himself.
weight loss • strength training
corrective exercise
NASM CPT
Michaela’s goal for her clients is to help them gain confidence within themselves, get stronger in the gym and enjoy the process!
weight loss • strength training • mobility
ACSM Certified Personal Trainer
ACSM Exercise Physiologist
B.S. Exercise Science
Exercise is a mental test before a physical one; often simply getting to the gym is the real challenge. Together we can formulate a plan that works best for you. The “thought” is the scariest part!
strength training • rehabilitation
athletic performance • mobility
weight loss
NCSF CPT
I want my clients to see the fun of fitness, but know we will be working hard! A healthy outlook can be enjoyable, and I am here to prove it to you!
weight loss • strength training
mobility
NASM CPT
Michaela’s goal for her clients is to help them gain confidence within themselves, get stronger in the gym and enjoy the process!
weight loss • strength training • mobility
ACSM Certified Personal Trainer
ACSM Exercise Physiologist
B.S. Exercise Science
Exercise is a mental test before a physical one; often simply getting to the gym is the real challenge. Together we can formulate a plan that works best for you. The “thought” is the scariest part!
strength training • rehabilitation
athletic performance • mobility
weight loss
ACE CPT
My mission is to help people realize their potential through working out. It’s my goal to help people make exercise apart of their everyday life.
Exercise helped me achieve 130Lb weight loss as well as find my passion and purpose in life!
weight loss • strength training
ACSM Certified Personal Trainer
ACSM Exercise Physiologist
B.S. Exercise Science
Exercise is a mental test before a physical one; often simply getting to the gym is the real challenge. Together we can formulate a plan that works best for you. The “thought” is the scariest part!
strength training • rehabilitation
athletic performance • mobility
weight loss
NCSF CPT
I want my clients to see the fun of fitness, but know we will be working hard! A healthy outlook can be enjoyable, and I am here to prove it to you!
weight loss • strength training
mobility
ISSA, NCC CPT • GFM
Arleen is going to inspire and challenge you, with a spicy mix of humor, realness and tough love!
weight loss • strength training
NASM CPT
I have been a dancer and athlete since the age of 3. And as a busy mom with two small children, I’ve made fitness a priority to set a good, healthy example for my family. My goal is to help you achieve your fitness goals, and help you feel good about yourself inside and out!
weight loss • strength training
NASM CPT
Jen is going to help you foster a positive mindset and determination to succeed… to help lead you to achieve results you may not have thought were possible. We are in this together!
strength training • athletic performance
mobility
NASM CPT, CES
CPR/AED Certified
Fitness is my passion – strength training was my introduction to fitness and I love teaching others how beneficial it is. I want to help my clients learn to move and train in a way that is sustainable and produces lasting results.
weight loss • strength training
corrective exercise • mobility
ISSA CPT
CPR/AED Certified
I am interested in helping my clients fall in love with the process of creating a healthier lifestyle while also making them feel comfortable in the gym. Goals can only be achieved through discipline and consistency and I am here to make that journey as smooth as possible!
weight loss • strength training
athletic performance
NASM CPT, CNC
Teresa is here to to motivate, encourage, inspire & help you build a healthy lifestyle and keep you reaching your goals!
weight loss • strength training
athletic performance • mobility
corrective exercise
NASM CPT, CNC
Teresa is here to to motivate, encourage, inspire & help you build a healthy lifestyle and keep you reaching your goals!
weight loss • strength training
athletic performance • mobility
NASM CPT
Kolleen will teach you to use flexibility training and functional movement patterns to correct any muscle imbalances so you’ll experience less pain and greater mobility. She’ll show you how to use resistance training to strengthen muscles — and your confidence!
weight loss • strength training
corrective exercise • mobility
NASM CPT | B.A. M. Ed.
Michele wants to help you achieve your health and fitness goals to be the best you can be!
weight loss • strength training
mobility
NASM CPT, CNC
I want my clients to be excited to come to the gym and crush their workout goals. I want them to have fun and enjoy the process of becoming a healthier version of themselves.
weight loss • strength training • mobility
2018 Hudson Valley Community College (HVCC) Fitness Specialist
NASM CPT
US Army Master Fitness Trainer (MFT)
I intend for my clients to enjoy each workout, but I foresee clients walking away saying “That sucked, but I had a good time”. Making workouts enjoyable is the key to long term success. My goal for my clients is to get them to a point where they can sustain a self-sufficient workout regimen and only need me for motivation and form correction.
weight loss • strength training
2018 Hudson Valley Community College (HVCC) Fitness Specialist
NASM CPT
US Army Master Fitness Trainer (MFT)
I intend for my clients to enjoy each workout, but I foresee clients walking away saying “That sucked, but I had a good time”. Making workouts enjoyable is the key to long term success. My goal for my clients is to get them to a point where they can sustain a self-sufficient workout regimen and only need me for motivation and form correction.
weight loss • strength training
NASM CPT
I want my clients to know that having a healthy lifestyle doesn’t just change your body. It changes your mind, your attitude, and your mood!
weight loss • strength training
NASM Candidate • TRX
Barre • Ultramarathoner
Through my own experiences, I discovered that joy is not only found through results, but also in the journey. I look forward to walking alongside clients of all levels as I help them become the best version of themselves, through commitment to health, fitness, and hard work.
weight loss • strength training • mobility
athletic performance • corrective exercise
ISSA CPT, CNC
My goal for my clients is to see them grow as a person. Fitness is not easy for most and seeing my clients overcome obstacles and change for the better is something that has always driven me to be the
best for my clients.
weight loss • strength training • mobility
athletic performance • corrective exercise
