Experience all VENT has to offer
VENT Fitness understands your fitness journey consists of more than just a workout. We’re committed to strengthening your well-being, supporting your recovery, and enhancing your results. We are proud to offer a selection of thoughtful amenities, supplements and services to address and improve your overall health.
VENT Fitness offers a selection of features and amenities guaranteed to make your time with us worth more enjoyable, and beneficial. Explore the ways we support you with more than just your workout.
The ENERGY Bar provides a wide selection of pre- and post-workout and meal replacement options to ensure your optimal nutrition. Shakes, bars, drinks and accessories offer even more ways to enhance your results.
GET STARTED NOW
The first step in your VENT Fitness journey is a meeting with one of our personal trainers. The E3 Experience is a free one-hour appointment, scheduled at your convenience, to discuss all things Fitness. Come dressed to workout, because your trainer will put you through a short series of movements to determine your starting point. A body composition test and questionnaire — to determine your experience, your interests, and your goals — round out the hour, and you’ll leave with a solid game plan to set you on your path to success!
A great compliment to your E3 Experience: One of our trainers can walk you through the equipment in our LIFT and BURN areas, answering questions about the proper use of each machine and empowering you to maximize your workout time.
PLAY Kids Club
PLAY Kids Club is our in-house kids care facility that provides a safe, secure, fun environment for kids ages 3 months and older.
Monday – Friday 8 a.m. – 12 p.m. | 4 p.m. – 8 p.m.
Saturday – Sunday 8 a.m. – 12 p.m.
Day Pass $10/child
Unlimited Monthly Pass $15/first child | $10 each additional child
PLAY Kids Club included with E3 Memberships
Need hand wraps for today’s STUDIO workout? A fresh water bottle? Perhaps the latest VENT gear. Whether it’s CBD cream, a workout tank, a foam roller or a new set of headphones, the SHOP has you covered.
Modern and super-clean, VENT Fitness locker rooms are thoughtfully appointed to make the transition out of your workout as easy as it was enjoyable.
SCORE Basketball Court
Our SCORE court is a family-friendly area that is open to members and guests. Enjoy full and half court games, league play, and open play times, with plenty of room for volleyball, kickball, and more.
Available at VENT Guilderland and VENT Latham
Available at VENT Guilderland and VENT Latham
CLIMB Rock Wall
Available at VENT Guilderland
Sauna + Steam Room
A great way to end your workout, the sauna and steam room have been shown to improve circulation, lower blood pressure, and improve muscle strength and endurance.
Our Hydro Massage beds provide controlled, customizable water pressure to relieve minor aches, improve circulation, and aid in muscle recovery. This is your time to simply…RENEW.
Recovery starts with re-oxygenating your body. The O2 Bar gives you the choice of different highly oxygenated scents to reduce your recovery time and increase your post-workout energy level.
VENT Fitness offers state-of-the-art booths to provide a safer, controlled tanning experience, combined with the finest in tanning products to ensure a safer, consistent glow.
From real-time biofeedback, to our app, and our customizable playlist experience, VENT knows that responsiveness (and connectivity!) can help fast-track your success.
Our in-studio experience includes incredible, real-time biofeedback to help you track and push your results. Paired with a heart rate monitor and synced with our app, your effort is tracked—and amplified, through expert coaching to help power you to a whole new level of fitness.
We offer reliable, accurate heart rate monitors for rental or for purchase, giving you unparalleled detail for every workout. Pair it with our app to track and report your results both in-studio and beyond!
The VENT App is the perfect way to schedule your classes, purchase personal and group training sessions, track your workouts, AND stay on top of in-club news and special offers! Easy to sync with your calendar and our heart rate monitors, it’s a quick and efficient way to maximize your time, and your workout!
THE ENERGY BAR
The ENERGY Bar serves a variety of pre and post-workout bars, supplements and shakes. Our freshly-prepared shakes include all-natural fruit purée, natural nut butters, and the highest quality grass-fed protein, ensuring maximum bioavailability and optimal absorption. Refuel and recover with one of our signature options, or shake things up and build-your-own!