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VENT Latham

Our fitness programs offer targeted, effective results with a variety of options – from strength training, cardio and athletic training, to mind-body sessions – that are sure to motivate you and keep you coming back for more! 

Fitness Programs at VENT Latham

Our 6-week Fitness Programs at VENT Latham can help you lose weight, build muscle, and improve your speed, agility, and more using a combination of cardio, resistance, and body weight exercises. Ideal for anyone looking to boost their athleticism, drop a few pounds, and improve your everyday life!

BOXER'S BREAKOUT BOOTCAMP

Boxer's Breakout Bootcamp: Get in fighting shape for summer!

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VENT Latham

June 5 - July 10, 2024
Wednesdays 6:30 pm
$60 pp
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SUMMER
BODY BOOTCAMP

Summer Body Bootcamp: Fitness can be fun & effective for Summer

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VENT Latham

June 19 - July 23, 2024
Tuesdays 5:30 pm
$60 pp
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Get in touch

Location

195 Troy Schenectady Rd 
Latham, NY 12110

Contact Us

Phone : + 1 518 786 1500

Our Hours

MON-THU 5:00 AM – 10:00 PM

FRI 5:00 AM – 9:00 PM

SAT-SUN – 7:00 AM – 7:00 PM