VENT Latham
Our fitness programs offer targeted, effective results with a variety of options – from strength training, cardio and athletic training, to mind-body sessions – that are sure to motivate you and keep you coming back for more!
Fitness Programs at VENT Latham
Our 6-week Fitness Programs at VENT Latham can help you lose weight, build muscle, and improve your speed, agility, and more using a combination of cardio, resistance, and body weight exercises. Ideal for anyone looking to boost their athleticism, drop a few pounds, and improve your everyday life!
SUMMER
BODY BOOTCAMP
Summer Body Bootcamp: Fitness can be fun & effective for Summer
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Sizzling
Summer Slam
Sizzling Summer Slam Bring the fire and the fun to the end of your summer!
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Get in touch
Location
195 Troy Schenectady Rd
Latham, NY 12110
Our Hours
MON-THU 5:00 AM – 10:00 PM
FRI 5:00 AM – 9:00 PM
SAT-SUN – 7:00 AM – 7:00 PM
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