Improve your swing. Increase your distance.

Longer drives. A smoother swing. A better game of golf.
A stronger season. Let’s do this.

Golf Conditioning at VENT Fitness

The 6-week Golf Conditioning Program at VENT Fitness will improve swing speed and reduce the risk of injury. This program is geared for both men and women and includes a mix of strength training, mobility work, and golf-specific exercises to help improve your game.

See longer drives and smoother, more powerful swings. Enjoy your Golf Season even more this year!

VENT Guilderland • Stephen Zwack | VENT Niskayuna • Tresa Batchelder
May 7 – June 13, 2024 • 7:30 – 8:30 am Tuesdays & Thursdays

What's Included

Six Weeks | 12 Sessions
$ 240
  • 60 minute session 2x/week
  • Strength Training
  • Mobility Training
  • Golf-Specific Training
  • Drop In $30/session


VENT Guilderland


VENT Niskayuna

Golf Conditioning Registration

Fill out the form below to register for the next session of Golf Conditioning at VENT Fitness