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Join us for Boxing Boot Camp at VENT Clifton Park! 5:30 p.m. Thursdays • September 14 – October 19
Striking and MMA Conditioning taught by Arleen M. Larkin, Trainer / Kickboxer. Learn how to effectively move the body through the striking patterns provided in our E3 Training programming as well as MMA Core and Conditioning to help with bodyweight exercises in STRIKE and STRIKEFORCE. Regressions and progressions explained and given for all exercises. Boxing gloves recommended.
$60 per person