Meet & Greet at VENT Clifton Park

Join us Saturday, December 2 at VENT Clifton Park for our Trainer Meet & Greet!
Featuring FREE Group Exercise classes, STRIKE & STRIKEFORCE demonstrations, STRONG demo, Power Performance demo, a nutrition seminar, and more!

Saturday, December 2, 2023 7:00 a.m. to 2:00 p.m.

(Trainers available from 9:30 a.m. to 2:00 p.m.)

7:00 a.m.         BODYCOMBAT / MOVE Studio

8:15 a.m.         BODYPUMP / MOVE Studio

9:30 a.m.         INTRODUCTION / Boxing Demo / Schedule of Events / Raffles / LOBBY

10:00 a.m.       STRONG Demo Class (half class 1 round) / E3 Training Studio

10:30 a.m.       Nutrition Seminar with Nicole Calisi / STRIKE Studio

11:00 a.m.       STRIKE Demo Class (3 rounds) / E3 Training Studio

11:30 a.m.       Stretching and Self-Myofascial Release with Jake Evans and Juliana Ryan / STRIKE Studio

12:00 p.m.      STRIKEFORCE Demo Class (3 rounds) / E3 Training Studio

12:30 p.m.      Power Performance Demo with Jared DeGroff and Noah Sicard / STRIKE Studio

1:00 p.m.         Striking Demo / Boxing Challenges / LOBBY