Beginner Triathlon Training Begins – VENT Guilderland

Mondays / Wednesdays 6 – 8 p.m.

Join us for a targeted training program to prepare you for your first — or your next — Triathlon!
Each session combines two workouts, designed to build strength, improve your endurance, and challenge your athleticism!

With two options for training (beginner or intermediate/advanced) VENT Fitness has the right training protocol and expert coaching to help build your way to your first triathlon, or improve your performance for your next event!

Each Training Program Registration includes eight weeks of E3 Membership access!