VENT Triathlon Training
Indoor Triathlon TRAINING
January - March, 2024
VENT Latham • VENT Guilderland
REGISTRATION OPENS 11/27/23
Join us for a targeted training program to prepare you for your first — or your next — Triathlon!
Each session combines two workouts, designed to build strength, improve your endurance, and challenge your athleticism!
With two options for training (beginner or intermediate/advanced) VENT Fitness has the right training protocol and expert coaching to help build your way to your first triathlon, or improve your performance for your next event!
Each Training Program Registration includes eight weeks of E3 Membership access!
Beginner
Monday/Wednesday 6:00 – 8:00 PM
1/22/24 – 3/13/24
Registration opens 11/27/23
Mondays: SPLASH 6:00 – 7:00 | E3 STRIDE 7:15 – 8:00
Thursdays: RIDE 6:00 – 6:45 | SPLASH 7:00 – 7:45
$320 Member • $416 Non-Member
Intermediate/Advanced
Tuesday/Thursday 6:30 – 8:30 PM
1/23/24 – 3/14/24
Registration opens 11/27/23
Tuesdays: RIDE 6:30 – 7:15 | SPLASH 7:30 – 8:30
Thursdays: E3 STRIDE 6:30 – 7:15 | SPLASH 7:30 – 8:30
$320 Member • $416 Non-Member
Triathlon Training Registration*
Please fill out the form below and
a member of our team will contact you shortly!
*Please note: Pre-registration and payment are required 48 hours in advance.
Registrations that take place less than 48 hours in advance
are subject to availability. Triathlon Training registration is for training program only; event registration can be managed here.