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Improve your swing. Increase your distance.

Longer drives. A smoother swing. A better game of golf.
A stronger season. Let’s do this.

Golf Conditioning at VENT Fitness

The 6-week Golf Conditioning Program at VENT Fitness will improve swing speed and reduce the risk of injury. This program is geared for both men and women and includes a mix of strength training, mobility work, and golf-specific exercises to help improve your game.

See longer drives and smoother, more powerful swings. Enjoy your Golf Season even more this year!

SESSIONS BEGIN APRIL 2025

What's Included

Six Weeks | 12 Sessions
$ 240
six
weeks
  • 60 minute session 2x/week
  • Strength Training
  • Mobility Training
  • Golf-Specific Training
  • Drop In $30/session

MARIANA

Niskayuna

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Niskayuna

Beginning April 14
Mondays 5 pm
Fridays 9:30 am
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COLLIN

Latham

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Latham

Beginning April 15
Tuesdays 6:30 pm
Saturdays 7:30 am
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ANTHONY

Guilderland

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Guilderland

Beginning April 23
Wednesdays 5 pm
Saturdays 8 am
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Golf Conditioning Registration

Fill out the form below to register for the next session of Golf Conditioning at VENT Fitness