Get beach-ready by Memorial Day with this high-energy workout designed to tighten your core, lift your booty, and boost your confidence just in time for summer! Whether you’re toning up or leveling up, this class will sculpt and shape where it counts. Let’s build strength, burn fat, and turn heads—your best summer body starts now!

Thursdays, 6:00 pm • April 17 – May 22, 2025
VENT Guilderland | Coached by Amelia Waters, NASM CPT