Designed to sculpt your body with strength training, cardio, and flexibility exercises using bodyweight and light equipment.

The blend of intense workouts and natural outdoor environment will not only enhance physical fitness, but also provide a
healthy dose of Vitamin D. Join us to sweat, strengthen, and shine under the open sky!

Mondays 5:30 pm • June 24 – July 29
VENT Clifton Park| $90 pp • Coached by Arleen Larkin, NASM CPT

Mat, Towel, Water Bottle & SPF recommended