Group Swimming Lessons – Winter A
VENT Fitness Latham 195 Troy Schenectady Road, LathamGroup lessons are a great way to learn aquatics skills in a safe and climate-controlled environment! Our certified swim instructors can help your child (or you!) learn swimming techniques to help build confidence in the water regardless of prior experience. Come make a SPLASH with us!
Group Swimming Lessons – Winter B
VENT Fitness Latham 195 Troy Schenectady Road, LathamGroup lessons are a great way to learn aquatics skills in a safe and climate-controlled environment! Our certified swim instructors can help your child (or you!) learn swimming techniques to help build confidence in the water regardless of prior experience. Come make a SPLASH with us!
Tai Chi for Arthritis
VENT Fitness Niskayuna 480 Balltown Road, SchenectadyJoin us for Tai Chi for Arthritis - an evidenced-based program designed to improve your mobility and strength, whether you suffer with arthritis or not! This is a six-week program and includes one class per week at VENT Niskayuna.