This nationally-recognized water-fitness program will teach you everything from proper technique to common swim terms. 7:30 - 9:00 pm • Wednesdays | VENT Latham June 7 - July 26, 2023

Grab your leash, furry friends, and family to join the Animal Protective Foundation in the morning for a Walk-A-Thon around Mohawk Harbor! Walk solo, with your pet, or as a team and fundraise for the animals at the APF. Arrive at the Harbor and pick up your running bib by 10:00 am to take part […]

Join us for our next Summer session of group swimming lessons! Our progressive lessons are geared for all ages and are offered in six-week blocks. Registration for Spring C is open now! See the schedule here. Register your child here. Questions? Email Darby LaFlamme at [email protected]

Join us at VENT Latham for a quick 15-minute evaluation in our SPLASH Pool! Our certified swimming instructors will help you determine which of our progressive swimming lessons your child should take. Participants should bring swim attire or plan on stopping in our locker rooms adjacent to the pool. Open to members and non-menbers. Free.

Join us at VENT Fitness for all new music, new moves for a week of your new favorite workouts! Check the VENT Fitness app or our online schedule to book your next class!

Join us for an energizing session of yoga with adoptable kittens at VENT Latham!

Six weeks of Corrective Stretching and SMR can improve your athletic performance, recovery time, and mobility! Learn more at VENT CP

Boxing skills and drills taught by 1st Sgt. and NASM CPT Ken Geib! Open to all fitness levels

It's a September Slugfest at VENT Latham! Join us for Boxing Boot Camp with NASM CPT Antoine Johnson and learn boxing basics, enhance your form, and improve your striking power during this awesome workout!

Join us for our next session of group swimming lessons! Our progressive lessons are geared for all ages and are offered in six-week blocks.See the schedule here.Register your child here.Questions? Email Darby LaFlamme at [email protected]

Join us at VENT Clifton Park for Boxing Boot Camp with NASM CPT and MMA Conditioning Specialist Arleen Larkin! Skills, drills, striking and conditioning... you can't miss it!

Join us at VENT Latham for a quick 15-minute evaluation in our SPLASH Pool! Our certified swimming instructors will help you determine which of our progressive swimming lessons your child should take. Participants should bring swim attire or plan on stopping in our locker rooms adjacent to the pool. Open to members and non-menbers. Free.