Whether you’re looking to get back in the water after a long break, improve your overall fitness, swim for fun, develop better technique, train for a triathlon, or check and event off your bucket list, we’ve got you covered!
Learn how to circle swim, read the clock, and get definitions for common swimming jargon, all while honing your aquatic skills!

Join us 11/4 at VENT Latham for our Open House! Enjoy Open Swim, Trainer Meet & Greet, FREE Classes, Giveaways & more!

Join us for our next session of group swimming lessons! Our progressive lessons are geared for all ages and are offered in six-week blocks. See the schedule here. Register your child here. Questions? Email Darby LaFlamme at [email protected]

Essential and exciting kid-friendly fitness and activities during your homeshooler's day! Join us at VENT Latham Mondays and/or Wednesdays all school year long!

Build your workout with this boxing and MMA-inspired session! Six weeks of a fighting good time, combining upper & lower body strikes, conditioning, and core!

Join us at VENT Latham for a quick 15-minute evaluation in our SPLASH Pool! Our certified swimming instructors will help you determine which of our progressive swimming lessons your child should take. Participants should bring swim attire or plan on stopping in our locker rooms adjacent to the pool. Open to members and non-menbers. Free.

VENT Fitness will be closed Thursday, November 23 in observance of the Thanksgiving Holiday. We will resume regular hours on Friday, November 24. We hope you and yours have a Happy Thanksgiving!

Kid-friendly high energy fitness program for your superheroes-in-training! Train just like your favorite heroes in this small group training class.

Join us Saturday, December 2 from 7 am to 2 pm for our Meet & Greet! Enjoy free demo classes, group exercise classes, a nutrition seminar, and more!

Join us at VENT Latham for a quick 15-minute evaluation in our SPLASH Pool! Our certified swimming instructors will help you determine which of our progressive swimming lessons your child should take. Participants should bring swim attire or plan on stopping in our locker rooms adjacent to the pool. Open to members and non-menbers. Free.

VENT Latham SPLASH Pool is CLOSED 12/19 - 12/31/23 for cleaning. We invite members to visit VENT Guilderland to swim in the meantime. Thank you and we'll see you fresh and clean in the New Year!

This intervals-based class is ideal for expecting and new parents and stroller-aged kids! Get moving (and bring the kiddos) and build strength, burn fat, and gain confidence!