Calendar of Events
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Boxing Boot Camp – VENT Niskayuna
Boxing Boot Camp – VENT Niskayuna
Boxing skills and drills taught by 1st Sgt. and NASM CPT Ken Geib! Open to all fitness levels
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Boxing Boot Camp
Boxing Boot Camp
It's a September Slugfest at VENT Latham! Join us for Boxing Boot Camp with NASM CPT Antoine Johnson and learn boxing basics, enhance your form, and improve your striking power during this awesome workout!
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Group Swimming Lessons – Fall A
Join us for our next session of group swimming lessons! Our progressive lessons are geared for all ages and are offered in six-week blocks.See the schedule here.Register your child here.Questions? Email Darby LaFlamme at [email protected]
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Boxing Boot Camp – VENT Clifton Park
Boxing Boot Camp – VENT Clifton Park
Join us at VENT Clifton Park for Boxing Boot Camp with NASM CPT and MMA Conditioning Specialist Arleen Larkin! Skills, drills, striking and conditioning... you can't miss it!
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US Masters Swimming
This nationally-recognized water-fitness program will teach you everything from proper technique to common swim terms. 7:30 - 9:00 pm • Wednesdays | VENT Latham June 7 - July 26, 2023
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Group Swimming Lesson Evaluation
Group Swimming Lesson Evaluation
Join us at VENT Latham for a quick 15-minute evaluation in our SPLASH Pool! Our certified swimming instructors will help you determine which of our progressive swimming lessons your child should take. Participants should bring swim attire or plan on stopping in our locker rooms adjacent to the pool. Open to members and non-menbers. Free.
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