This 6 week program will be intense and FUN! Bring your “I can do it!” attitude and let Coach Kevin show you the fun and fitness of plyo boxes, TRX and more! One workout falls on everyone’s favorite ghoulish holiday, so be prepared with a workout-friendly costume!

Thursdays 5:30 pm • October 10 – November 14, 2024
VENT Latham | Coached by Kevin Bardin, NASM CPT