Join us for our next session of group swimming lessons! Our progressive lessons are geared for all ages and are offered in six-week blocks. See the schedule here. Register your child here. […]

Build your workout with this boxing and MMA-inspired session! Six weeks of a fighting good time, combining upper & lower body strikes, conditioning, and core!

Group lessons are a great way to learn aquatics skills in a safe and climate-controlled environment! Our certified swim instructors can help your child (or you!) learn swimming techniques to help build confidence in the water regardless of prior experience. Come make a SPLASH with us!

VENT Latham SPLASH Pool is CLOSED 12/19 - 12/31/23 for cleaning. We invite members to visit VENT Guilderland to swim in the meantime. Thank you and we'll see you fresh and clean in the New Year!

Group lessons are a great way to learn aquatics skills in a safe and climate-controlled environment! Our certified swim instructors can help your child (or you!) learn swimming techniques to help build confidence in the water regardless of prior experience. Come make a SPLASH with us!

This intervals-based class is ideal for expecting and new parents and stroller-aged kids! Get moving (and bring the kiddos) and build strength, burn fat, and gain confidence!

Join us for Tai Chi for Arthritis - an evidenced-based program designed to improve your mobility and strength, whether you suffer with arthritis or not! This is a six-week program and includes one class per week at VENT Niskayuna.

Essential and exciting kid-friendly fitness and activities during your homeshooler's day! Join us at VENT Latham Mondays and/or Wednesdays all school year long!

This targeted training program will get you ready for your first triathlon! Combining land and aquatic training, these sessions are led by NASM certified personal trainer and endurance coach, Brian Yates!

This targeted training program will get you ready for your next triathlon! These sessions are intended for the athlete looking to improve on their initial times and athleticism. Combining land and aquatic training, these sessions are led by NASM certified personal trainer and endurance coach, Brian Yates!

Group lessons are a great way to learn aquatics skills in a safe and climate-controlled environment! Our certified swim instructors can help your child (or you!) learn swimming techniques to help build confidence in the water regardless of prior experience. Come make a SPLASH with us!

All the components of a traditional triathlon - indoors! Compete for prizes in your age category - bragging rights are a given!