BOXING PROGRAMS

Learn or Enhance Your Boxing Skills

VENT Fitness offers a variety of single- and multi-session boing and MMA-themed programs developed for multiple levels of experience. Whether you’re new to the sweet science, or competing in your weight class, VENT Fitness has a boxing program for you!

Boxing Boot Camp – VENT Fitness Niskayuna

7 p.m. • Six Weeks • 1 Hour Per Session

$60 PP Members | $75 PP Non-Members

Boot Camp Boxing at VENT Niskayuna offers a challenging but empowering mix of cardio boxing, group weight training and one-on-one personal training style. Classes are limited to 20 participants in order to ensure your coach can engage with you. Expect to use focus mitts, punching bags, barbell weights and other accessories.

Mondays • 7:00 p.m.

$60 PP Members | $75 PP Non-Members

Six-Week Boxing Program Registration

Fill out the form below to register for VENT Fitness Boot Camp Boxing

*Please call the front desk at (518) 370-1500 to check availability as spots fill up quickly. Thanks!