Muscle Building 101

Join us at VENT Guilderland for this six-week introductory or refresher session about muscle-building.

Muscle Building 101 at VENT Guilderland

Introduction to muscle building, this program focuses on building and maintaining muscle at any age or stage of training.
Each week will be a progression on the last to keep you maintaining muscle throughout the program.

April 9 – May 25, 2024 • VENT Guilderland | Coached by Matt Marcinelli, NASM CPT

MB 101

VENT Guilderland

What's Included

6 weeks
$ 120
  • Two Sessions/week
  • Progressive program
  • Expert coaching

Muscle Building 101

MB 101 is CLOSED. But fill out the form below to stay in the loop for our next MB 101 at VENT Guilderland