Muscle Building 101
Join us at VENT Guilderland for this six-week introductory or refresher session about muscle-building.
Join us at VENT Guilderland for this six-week introductory or refresher session about muscle-building.
Introduction to muscle building, this program focuses on building and maintaining muscle at any age or stage of training.
Each week will be a progression on the last to keep you maintaining muscle throughout the program.
April 9 – May 25, 2024 • VENT Guilderland | Coached by Matt Marcinelli, NASM CPT
VENT Guilderland
MB 101 is CLOSED. But fill out the form below to stay in the loop for our next MB 101 at VENT Guilderland