Peak Performance
This hybrid training program combines strength and flexibility to enhance your athleticism. Six weeks, new you.
This hybrid training program combines strength and flexibility to enhance your athleticism. Six weeks, new you.
This six-week program is designed to merge the best of strength training and flexibility to enhancing endurance and power. it is the perfect blend of techniques to help you surpass your goals.
June 7 – July 12, 2024 • VENT Niskayuna | Coached by Hannah Graham Parker, NASM CPT
VENT Latham
Fill out the form below to register for Peak Performance at VENT Niskayuna