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Kid-friendly and age-appropriate fitness and activity program designed to build a healthy lifestyle!

Kid-friendly and age-appropriate fitness and activity program designed to build a healthy lifestyle!

Let our certified Swimming Instructors take the guesswork out of what group lessons your child should be in! A few quick questions, a splash in the pool, and our coaches will ensure your group swimming lessons are of an appropriate level for your child.

The Gold Standard of swimming lessons! Registration opens today.

Join us for six weeks of group lessons! Our next session opens today.

Schooling from home? Bring your child to VENT Fitness every Monday and Wednesday for some age-appropriate fitness and activity!

This nationally-recognized water-fitness program will teach you everything from proper technique to common swim terms. 7:30 - 9:00 pm • Wednesdays | VENT Latham June 7 - July 26, 2023

Grab your leash, furry friends, and family to join the Animal Protective Foundation in the morning for a Walk-A-Thon around Mohawk Harbor! Walk solo, with your pet, or as a team and fundraise for the animals at the APF. Arrive at the Harbor and pick up your running bib by 10:00 am to take part […]

Join us for our next Summer session of group swimming lessons! Our progressive lessons are geared for all ages and are offered in six-week blocks. Registration for Spring C is open now! See the schedule here. Register your child here. Questions? Email Darby LaFlamme at [email protected]