Power. Speed. Athleticism.
Unleash your inner athlete with our hybrid training modules. Designed with agility, power, strength and cardiovascular conditioning, these programs check all the boxes.
Hybrid Training at VENT Fitness
The 6-week Hybrid Training Programs at VENT Fitness will improve your power, speed, ability, and more using a combination of cardiovascular, strength, and body weight exercises. Ideal for anyone looking to boost their athleticism, for a sport, for fun, or for everyday life!
HYROCKS CHALLENGE
Hyrocks Challenge: Unleash your inner athlete in six weeks.
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SUMMER 75
Summer 75: 75+ days of strengh + endurance to train you like an athlete
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BOXER'S BREAKOUT BOOTCAMP
Boxer's Breakout Bootcamp: Get in fighting shape for summer!
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PEAK PERFORMANCE
Peak Performance: Strength training & flexibility to improve athleticism.
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SUMMER BODY
Summer Body Bootcamp: Fitness can be fun & effective for Summer
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TONED &TANNED
Toned & Tanned: Outdoor bootcamp means exhilarating workouts & Vitamin D
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YOU VS THE RIDGE
You Vs The Ridge: Balance and strength mean tackling The Ridge with ease
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BOXING BOOTCAMP
Boxing Bootcamp Get into fighting shape this summer with this fight-training program
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T&T
Toned & Tanned Outdoor bootcamp means exhilarating workouts & Vitamin D >>
