Power. Speed. Athleticism.
Unleash your inner athlete with our hybrid training modules. Designed with agility, power, strength and cardiovascular conditioning, these programs check all the boxes.
Unleash your inner athlete with our hybrid training modules. Designed with agility, power, strength and cardiovascular conditioning, these programs check all the boxes.
The 6-week Hybrid Training Programs at VENT Fitness will improve your power, speed, ability, and more using a combination of cardiovascular, strength, and body weight exercises. Ideal for anyone looking to boost their athleticism, for a sport, for fun, or for everyday life!
